These risks include stillbirth, premature birth and foetal alcohol syndrome. If you have diabetes, drinking alcohol may be safe for you as long as you choose the right types of drinks and consider alcohol’s effects on your blood sugar levels. If you are managing your diabetes with diet and exercise alone, drinking alcohol can stil increase your risk of low blood sugars. And if you take insulin or types of diabetes pills that stimulate insulin production, drinking alcohol can lead to even more serious low blood sugar reactions.
How alcohol affects diabetes
At 7 calories per gram, alcohol is nearly as calorie-dense as fat (9 calories per gram). Alcohol use can also lead to elevated blood fats, or triglycerides, which raises your heart disease risk. Check with your doctor to make sure alcohol doesn’t interfere with your medications or complicate any of your medical conditions.
Diabetes and Alcohol: What You Need to Know
Over time, excessive alcohol consumption can reduce the overall effectiveness of insulin. Many people with alcoholic liver disease also have either glucose intolerance or diabetes. Insulin shock may occur, which results in confusion, aggression and an uncooperative patient. A person with this condition will have cool skin but be sweating profusely. This can happen any time the normal blood glucose drops below the lower fasting level of 72 mg/dl, and it’s more prominent as levels continue to decrease.
- People with diabetes or other blood sugar issues must be careful when consuming alcohol.
- Liquid sugars are quickly absorbed by the body, so those carbs won’t be much help in preventing or treating a low that may occur hours after you drink.
- Hypoglycemia can have serious, even life-threatening, consequences, because adequate blood sugar levels are needed to ensure brain functioning.
Alcohol’s Effects on Complications of Diabetes
Even if you only rarely drink alcohol, talk with your healthcare provider about it so that he or she knows which medications are best for you. Most people with diabetes can enjoy an occasional alcoholic can diabetics get drunk drink. Each alcoholic beverage takes between 1 and 1.5 hours to finish processing in the liver. The more alcohol a person consumes, the higher their risk of experiencing low blood sugar levels.
Hypoglycemia
- Your liver will choose to metabolize the alcohol over maintaining your blood glucose, which can lead to hypoglycemia.
- Food slows down the rate at which alcohol is absorbed into the bloodstream.
- However, the carb content of your drink may vary depending on what you mix the liquor with.
- But when you drink alcohol, the liver is busy breaking the alcohol down, so it does a poor job of releasing glucose into the bloodstream.
- If you’re lucky, it may also help prevent a hangover in the morning.
At this point, alcohol can affect blood sugar in ways that are especially important for people with type 2 diabetes. This is because the liver https://ecosoberhouse.com/article/drug-use-in-sports-risks-you-have-to-know/ is where excess glucose is stored in a form called glycogen. The problem is that the liver cannot perform both functions at the same time.
Several mechanisms may contribute to alcohol-induced increases in triglyceride levels. First, alcohol likely stimulates the generation of VLDL particles in the liver, which are rich in triglycerides. Third, alcohol may enhance the increase in triglyceride levels in the blood that usually occurs after a meal. It all depends on what you drink, how much you drink, and what else you’re doing while you’re drinking – like eating or dancing.